Pedro Santos 20000m row
20,000m
Meters
1:48:43.4
Time
2:43.0
Pace
1046
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
October 29, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:43.4 | 20,000m | 2:43.0 | 81 | 577 | 26 | 128 |
| 22:51.4 | 4,000m | 2:51.4 | 69 | 539 | 26 | 111 |
| 21:27.8 | 8,000m | 2:40.9 | 84 | 588 | 27 | 123 |
| 21:58.3 | 12,000m | 2:44.7 | 78 | 569 | 26 | 126 |
| 21:29.4 | 16,000m | 2:41.1 | 84 | 587 | 27 | 133 |
| 20:56.5 | 20,000m | 2:37.0 | 90 | 610 | 27 | 150 |