Risto Pulkkinen 23:55 row
5,007
Meters
23:55.9
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 132 |
April 02, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,007 | 2:23.3 | 119 | 708 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 23:55.9 | 851 | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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