Risto Pulkkinen 23:18 row
5,006
Meters
23:18.9
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 130 |
April 04, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.9 | 5,006 | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 23:18.9 | 721 | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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