Risto Pulkkinen 24:23 row
5,002
Meters
24:23.5
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 132 |
November 01, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,002 | 2:26.2 | 112 | 684 | 277 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 24:23.5 | 909 | 2:24.9 | 115 | 695 | 51 | 24 |
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Workout Graph
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