Risto Pulkkinen 5000m row
5,000
Meters
24:49.1
Time
2:28.9
Pace
286
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 123 |
May 03, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.1 | 5,000 | 2:28.9 | 106 | 664 | 286 | 25 |
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 57 | 24 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 58 | 27 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 613 | 56 | 24 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 631 | 56 | 25 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 59 | 27 |
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Workout Graph
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