Risto Pulkkinen 5000m row
5,000
Meters
23:26.7
Time
2:20.6
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 123 |
May 04, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 732 | 288 | 27 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 56 | 27 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 58 | 27 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 58 | 27 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 27 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.