Risto Pulkkinen 46:34 BikeErg
20,004
Meters
46:34.0
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 67 |
| Revolution Count | 3142 |
| Power/kg | 1.73 |
| Drag Factor | 88 |
July 05, 2026 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:34.0 | 20,004 | 2:19.6 | 128 | 738 | 573 | 67 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 61 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 66 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 68 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 68 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 69 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 68 |
| 35:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 68 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 69 |
| 45:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 70 |
| 46:34.0 | 646 | 2:25.5 | 114 | 689 | 18 | 70 |
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Workout Graph
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