Risto Pulkkinen 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 130 |
September 27, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 125 | 26 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 27 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 27 |
| 6:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 26 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 26 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 27 |
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Workout Graph
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