Risto Pulkkinen 1000m SkiErg
1,000m
Meters
4:54.7
Time
2:27.3
Pace
55
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 38 |
Stroke Count | 189 |
Drag Factor | 78 |
January 03, 2019 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 38 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 40 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 38 |
0:58.7 | 600m | 2:26.7 | 111 | 681 | 38 |
0:59.4 | 800m | 2:28.5 | 107 | 667 | 38 |
0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 39 |
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Workout Graph
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