Risto Pulkkinen 21:57 SkiErg
4,130
Meters
21:57.3
Time
2:39.4
Pace
216
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 47 |
| Stroke Count | 1062 |
| Drag Factor | 95 |
January 01, 2019 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.3 | 4,130 | 2:39.4 | 86 | 596 | 216 | 47 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 63 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 41 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 54 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 41 |
| 21:57.3 | 370 | 2:38.5 | 88 | 602 | 19 | 36 |
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Workout Graph
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