Risto Pulkkinen 30:00 SkiErg
5,971m
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 75 |
January 01, 2019 12:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,971m | 2:30.7 | 102 | 651 | 43 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 48 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 44 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 40 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 40 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 43 |
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Workout Graph
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