Risto Pulkkinen 30:00 SkiErg
6,018m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Stroke Count | 1261 |
| Drag Factor | 79 |
December 31, 2018 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 42 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 42 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 44 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 40 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 39 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 46 |
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Workout Graph
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