Risto Pulkkinen 5000m SkiErg

5,000m

Meters

25:46.0

Time

2:34.6

Pace

267

Calories

Average Watts95
Calories Per Hour625
Stroke Rate46
Stroke Count1204
Drag Factor90

December 26, 2018 11:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.0 5,000m 2:34.6 95 625 46
5:02.5 1,000m 2:31.2 101 648 52
5:11.3 2,000m 2:35.6 93 619 50
5:13.0 3,000m 2:36.5 91 614 48
5:13.6 4,000m 2:36.8 91 612 44
5:05.6 5,000m 2:32.8 98 637 39

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Workout Graph

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