Risto Pulkkinen 5000m SkiErg
5,000m
Meters
25:23.3
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Stroke Count | 934 |
| Drag Factor | 78 |
December 25, 2018 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 5,000m | 2:32.3 | 99 | 640 | 37 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 41 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 38 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 36 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 34 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 36 |
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Workout Graph
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