Risto Pulkkinen 1000m SkiErg
1,000m
Meters
4:31.7
Time
2:15.8
Pace
56
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 37 |
Stroke Count | 168 |
Drag Factor | 78 |
January 15, 2019 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 37 |
0:53.7 | 200m | 2:14.2 | 145 | 797 | 40 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 36 |
0:55.2 | 600m | 2:18.0 | 133 | 758 | 36 |
0:55.0 | 800m | 2:17.5 | 135 | 763 | 36 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 38 |
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Workout Graph
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