Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 69 |
January 27, 2019 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 39 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 43 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 39 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 38 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 38 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 38 |
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Workout Graph
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