Risto Pulkkinen 500m SkiErg
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 78 |
January 27, 2019 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 25 | 39 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 5 | 42 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 5 | 38 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 40 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 5 | 38 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 38 |
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Workout Graph
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