Risto Pulkkinen 500m SkiErg

500m

Meters

2:28.4

Time

2:28.4

Pace

25

Calories

Average Watts107
Calories Per Hour668
Stroke Rate38
Stroke Count93
Drag Factor69

January 27, 2019 15:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 500m 2:28.4 107 668 38
0:30.8 100m 2:34.0 96 629 39
0:28.7 200m 2:23.5 118 707 38
0:29.2 300m 2:26.0 112 687 37
0:29.5 400m 2:27.5 109 675 39
0:30.2 500m 2:31.0 102 649 38

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Workout Graph

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