Risto Pulkkinen 500m SkiErg
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 68 |
January 27, 2019 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 25 | 37 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 5 | 40 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 38 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 39 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 37 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 34 |
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Workout Graph
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