Risto Pulkkinen 500m SkiErg

500m

Meters

2:24.5

Time

2:24.5

Pace

25

Calories

Average Watts116
Calories Per Hour699
Stroke Rate38
Stroke Count92
Drag Factor69

January 27, 2019 15:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.5 500m 2:24.5 116 699 38
0:29.8 100m 2:29.0 106 664 40
0:28.4 200m 2:22.0 122 720 38
0:28.6 300m 2:23.0 120 711 38
0:28.7 400m 2:23.5 118 707 40
0:29.0 500m 2:25.0 115 695 35

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Workout Graph

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