Risto Pulkkinen 500m SkiErg
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 38 |
Stroke Count | 92 |
Drag Factor | 69 |
January 27, 2019 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 500m | 2:24.5 | 116 | 699 | 38 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 40 |
0:28.4 | 200m | 2:22.0 | 122 | 720 | 38 |
0:28.6 | 300m | 2:23.0 | 120 | 711 | 38 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 40 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 35 |
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Workout Graph
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