Risto Pulkkinen 500m SkiErg

500m

Meters

2:15.3

Time

2:15.3

Pace

26

Calories

Average Watts141
Calories Per Hour786
Stroke Rate40
Stroke Count91
Drag Factor79

January 28, 2019 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.3 500m 2:15.3 141 786 40
0:27.6 100m 2:18.0 133 758 44
0:26.4 200m 2:12.0 152 823 41
0:27.2 300m 2:16.0 139 778 37
0:26.9 400m 2:14.5 144 795 38
0:27.1 500m 2:15.5 141 784 42

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Workout Graph

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