Risto Pulkkinen 5000m SkiErg
5,000m
Meters
23:48.5
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 823 |
| Drag Factor | 70 |
February 01, 2019 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 5,000m | 2:22.8 | 120 | 713 | 34 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 37 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 35 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 34 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 33 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 35 |
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Workout Graph
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