Risto Pulkkinen 10:00 SkiErg
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 67 |
February 03, 2019 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 119 | 33 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 32 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 31 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 33 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 35 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 34 |
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Workout Graph
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