Risto Pulkkinen 500m SkiErg
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 79 |
February 07, 2019 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 34 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 37 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 32 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 34 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 31 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 37 |
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Workout Graph
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