Risto Pulkkinen 500m SkiErg
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 69 |
February 07, 2019 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 33 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 39 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 34 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 34 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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