Risto Pulkkinen 500m SkiErg
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 72 |
February 10, 2019 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | 30 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 35 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 30 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 30 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 29 |
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Workout Graph
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