Risto Pulkkinen 500m SkiErg

500m

Meters

2:32.1

Time

2:32.1

Pace

25

Calories

Average Watts99
Calories Per Hour642
Stroke Rate30
Stroke Count76
Drag Factor72

February 10, 2019 20:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.1 500m 2:32.1 99 642 30
0:30.6 100m 2:33.0 98 636 35
0:29.7 200m 2:28.5 107 667 30
0:30.3 300m 2:31.5 101 646 30
0:30.5 400m 2:32.5 99 639 28
0:31.0 500m 2:35.0 94 623 29

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Workout Graph

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