Risto Pulkkinen 500m SkiErg

500m

Meters

2:29.1

Time

2:29.1

Pace

25

Calories

Average Watts106
Calories Per Hour663
Stroke Rate31
Stroke Count78
Drag Factor72

February 10, 2019 19:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.1 500m 2:29.1 106 663 31
0:30.5 100m 2:32.5 99 639 35
0:28.8 200m 2:24.0 117 703 33
0:29.6 300m 2:28.0 108 671 30
0:29.8 400m 2:29.0 106 664 30
0:30.3 500m 2:31.5 101 646 30

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Workout Graph

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