Risto Pulkkinen 500m SkiErg

500m

Meters

2:31.6

Time

2:31.6

Pace

25

Calories

Average Watts100
Calories Per Hour645
Stroke Rate29
Stroke Count73
Drag Factor83

February 10, 2019 19:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.6 500m 2:31.6 100 645 29
0:30.7 100m 2:33.5 97 633 35
0:29.6 200m 2:28.0 108 671 28
0:29.8 300m 2:29.0 106 664 28
0:30.3 400m 2:31.5 101 646 28
0:31.2 500m 2:36.0 92 617 27

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Workout Graph

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