Risto Pulkkinen 500m SkiErg

500m

Meters

2:31.0

Time

2:31.0

Pace

25

Calories

Average Watts102
Calories Per Hour649
Stroke Rate30
Stroke Count77
Drag Factor72

February 10, 2019 19:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.0 500m 2:31.0 102 649 30
0:29.9 100m 2:29.5 105 660 34
0:29.5 200m 2:27.5 109 675 30
0:30.2 300m 2:31.0 102 649 30
0:30.4 400m 2:32.0 100 643 32
0:30.9 500m 2:34.5 95 626 27

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Workout Graph

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