Risto Pulkkinen 500m SkiErg

500m

Meters

2:22.7

Time

2:22.7

Pace

25

Calories

Average Watts120
Calories Per Hour714
Stroke Rate32
Stroke Count77
Drag Factor78

February 18, 2019 20:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 500m 2:22.7 120 714 32
0:28.5 100m 2:22.5 121 716 38
0:27.9 200m 2:19.5 129 743 32
0:28.2 300m 2:21.0 125 729 32
0:28.5 400m 2:22.5 121 716 29
0:29.5 500m 2:27.5 109 675 31

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Workout Graph

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