Risto Pulkkinen 500m SkiErg
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 68 |
February 18, 2019 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 34 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 41 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 36 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 34 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 33 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 30 |
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