Risto Pulkkinen 500m SkiErg

500m

Meters

2:23.1

Time

2:23.1

Pace

25

Calories

Average Watts119
Calories Per Hour711
Stroke Rate34
Stroke Count80
Drag Factor66

February 19, 2019 18:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.1 500m 2:23.1 119 711 34
0:31.1 100m 2:35.5 93 620 35
0:28.7 200m 2:23.5 118 707 31
0:28.2 300m 2:21.0 125 729 32
0:27.7 400m 2:18.5 132 753 37
0:27.5 500m 2:17.5 135 763 35

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Workout Graph

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