Risto Pulkkinen 500m SkiErg

500m

Meters

2:23.5

Time

2:23.5

Pace

25

Calories

Average Watts118
Calories Per Hour707
Stroke Rate33
Stroke Count80
Drag Factor67

February 19, 2019 18:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.5 500m 2:23.5 118 707 33
0:29.1 100m 2:25.5 114 691 37
0:28.4 200m 2:22.0 122 720 32
0:28.6 300m 2:23.0 120 711 31
0:28.5 400m 2:22.5 121 716 34
0:28.8 500m 2:24.0 117 703 33

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Workout Graph

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