Risto Pulkkinen 500m SkiErg

500m

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

Average Watts118
Calories Per Hour705
Stroke Rate33
Stroke Count79
Drag Factor67

February 19, 2019 18:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500m 2:23.8 118 705 33
0:28.6 100m 2:23.0 120 711 36
0:28.2 200m 2:21.0 125 729 32
0:29.0 300m 2:25.0 115 695 31
0:29.2 400m 2:26.0 112 687 31
0:28.9 500m 2:24.5 116 699 35

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Workout Graph

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