Risto Pulkkinen 500m SkiErg

500m

Meters

2:23.9

Time

2:23.9

Pace

25

Calories

Average Watts117
Calories Per Hour704
Stroke Rate34
Stroke Count82
Drag Factor78

February 19, 2019 18:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.9 500m 2:23.9 117 704 34
0:30.0 100m 2:30.0 104 656 36
0:28.4 200m 2:22.0 122 720 34
0:28.8 300m 2:24.0 117 703 33
0:28.7 400m 2:23.5 118 707 33
0:28.0 500m 2:20.0 128 738 36

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Workout Graph

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