Risto Pulkkinen 500m SkiErg
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 67 |
February 19, 2019 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 624 | 25 | 37 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 36 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 33 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 42 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 38 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 37 |
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Workout Graph
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