Risto Pulkkinen 5000m SkiErg
5,000
Meters
24:56.5
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 63 |
March 07, 2019 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.5 | 5,000 | 2:29.6 | 104 | 659 | 272 | 32 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 54 | 30 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 668 | 55 | 33 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 55 | 32 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 54 | 32 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 648 | 54 | 33 |
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Workout Graph
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