Risto Pulkkinen 3000m SkiErg
3,000m
Meters
15:38.0
Time
2:36.3
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 527 |
| Drag Factor | 56 |
March 17, 2019 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 3,000m | 2:36.3 | 92 | 615 | 33 |
| 3:08.1 | 600m | 2:36.7 | 91 | 612 | 35 |
| 3:05.2 | 1,200m | 2:34.3 | 95 | 627 | 33 |
| 3:08.0 | 1,800m | 2:36.6 | 91 | 613 | 34 |
| 3:09.5 | 2,400m | 2:37.9 | 89 | 605 | 33 |
| 3:07.2 | 3,000m | 2:36.0 | 92 | 617 | 34 |
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Workout Graph
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