Risto Pulkkinen 500m SkiErg

500m

Meters

2:22.8

Time

2:22.8

Pace

25

Calories

Average Watts120
Calories Per Hour713
Stroke Rate36
Stroke Count88
Drag Factor90

March 25, 2019 19:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.8 500m 2:22.8 120 713 36
0:29.6 100m 2:28.0 108 671 40
0:28.0 200m 2:20.0 128 738 36
0:27.8 300m 2:19.0 130 748 37
0:28.1 400m 2:20.5 126 734 38
0:29.2 500m 2:26.0 112 687 33

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Workout Graph

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