Risto Pulkkinen 500m SkiErg
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 43 |
| Stroke Count | 101 |
| Drag Factor | 81 |
March 25, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 43 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 46 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 42 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 46 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 47 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 37 |
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