Risto Pulkkinen 500m SkiErg
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 101 |
March 25, 2019 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 35 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 39 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 36 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 35 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 33 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 34 |
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