Risto Pulkkinen 500m SkiErg
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 154 |
March 25, 2019 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 36 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 37 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 38 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 36 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 36 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 35 |
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