Risto Pulkkinen 400m SkiErg
400m
Meters
2:03.8
Time
2:34.7
Pace
20
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 71 |
April 28, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 400m | 2:34.7 | 94 | 625 | 37 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 41 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 38 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 36 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.