Risto Pulkkinen 400m SkiErg
400m
Meters
2:04.2
Time
2:35.2
Pace
20
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 71 |
April 28, 2019 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 400m | 2:35.2 | 94 | 621 | 34 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 39 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 38 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 31 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 31 |
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Workout Graph
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