Risto Pulkkinen 400m SkiErg
400m
Meters
2:06.9
Time
2:38.6
Pace
20
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 40 |
| Stroke Count | 84 |
| Drag Factor | 71 |
April 28, 2019 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 40 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 39 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 46 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 43 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 34 |
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