Risto Pulkkinen 400m SkiErg
400m
Meters
2:13.1
Time
2:46.3
Pace
20
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 70 |
April 28, 2019 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 400m | 2:46.3 | 76 | 561 | 33 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 36 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 34 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 32 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 31 |
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