Risto Pulkkinen 400m SkiErg
400m
Meters
2:14.0
Time
2:47.5
Pace
20
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 71 |
April 28, 2019 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 400m | 2:47.5 | 74 | 556 | 34 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 38 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 33 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 33 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 33 |
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Workout Graph
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