Risto Pulkkinen 400m SkiErg
400m
Meters
2:07.5
Time
2:39.3
Pace
20
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 71 |
April 28, 2019 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 400m | 2:39.3 | 86 | 597 | 37 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 39 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 38 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 38 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 35 |
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Workout Graph
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