Risto Pulkkinen 400m SkiErg
400m
Meters
2:07.4
Time
2:39.2
Pace
20
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 71 |
April 28, 2019 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 400m | 2:39.2 | 87 | 598 | 34 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 38 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 35 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 33 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 32 |
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