Risto Pulkkinen 400m SkiErg
400m
Meters
2:01.8
Time
2:32.2
Pace
20
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 71 |
April 28, 2019 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 400m | 2:32.2 | 99 | 641 | 38 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 41 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 38 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 38 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 |
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